Recipe: Pork chops and applesauce for baby

Baby girl is almost 10 months old, and we’ve given her lots of yummy foods. Her favorite vegetable is probably squash, and she loves pretty much every fruit. But we’ve only given her two meats: chicken and turkey. And she only had a couple of bites of turkey because we were eating it for dinner one night, so I’m not sure that counts.

Either way, I decided it was time for her to try another meat.

I went with pork primarily because it’s what I had in my freezer. When I told my mom I was planning to give baby girl pork, she asked if that was a good idea. Her question prompted me to look into the nutritional value of pork. This is what I found out:

It’s got lots of good vitamins, including A, C, B1 and B2 and Folate. It’s also got Potassium, Magnesium, Calcium and Iron. Plus it’s obviously a protein. Now we know.

I think I’ve mentioned before that I tend to make baby food that mimics meals that hubby or I like. This one is a hubby favorite. We both love pork chops, but I’ve never been a fan of sweet sides with savory dishes. That said, pork chops and applesauce is a classic. I added carrots to the mix because a) they’re good for baby girl, b) I figured they would give the meal a better texture and c) I wanted an excuse to go buy a steamer.

Here’s the recipe:

  • 2 pork chops – cooked and cubed
  • 2 handfuls of baby carrots – steamed
  • 1 and 1/3 cups of applesauce

I put the cubed pork chops in the food processor first, followed by the carrots. Then I added applesauce by 1/3 cupfuls until it got to the consistency I wanted. Turned out I needed 4 of the 1/3 measuring cups. You could probably get away with a little bit less if you wanted the mixture to be less sweet. The recipe made 2 ice cube trays full.

This recipe was a hit! Baby girl loved it. I think she liked that it was kind of sweet but at the same time not like her fruits. We’ll have to give it another couple of tries before I declare it a favorite.

A note about the carrots: I’m not a very measurmenty kind of cook, so I apologize that I don’t have a real number for you on the carrots. If you have small hands, you might want three handfuls. You can see in the picture that the amount I used filled about half of a cereal bowl.

A note about applesauce: At baby girl’s 4 month doctor’s visit, her pediatrician gave me some advice:  “Applesauce is applesauce.” I told her that I was planning to make all of baby girl’s food. She suggested that I spend my time making other food and just buy the unsweetened, plain old applesauce you get at the grocery store. I decided to take her advice. You could probably make this recipe with an apple and some water instead of applesauce if you wanted.

A note about pork: If you don’t eat pork, I think this recipe would also work well with chicken.


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s

%d bloggers like this: